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Start your journey inside with our Yoga Nidra Workshop

 Our workshop is specially designed to cultivate your personal growth. Get the necessary tools to find inner balance, from the best teachers.

What is Yoga Nidra?

Yoga Nidra is a specific state of consciousness that allows the experience of dreamless dreams, that is, deep sleep, therefore, it is important to understand the difference between relaxation and Yoga Nidra.
Yoga nidra is not a relaxation technique, but relaxation is a necessary technique to be able to enter Yoga-Nidra. It is better for one to experience the difference and enjoy relaxation with its own specific value and then pursue the depths of Yoga-Nidra when the practitioner is ready.

mujer haciendo yoga
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Information about the workshop

calendario y reloj

Duration and Schedule

Duration: 4 months

Start date: October 23 to February 26, 2024

Every Monday there is class

Before starting each month,  There will be personalized therapy, a day and time to be agreed upon to talk about your rescheduling.

Schedule: 7:00 p.m. to 8:30 p.m.

comutadora con video


Online: Live classes are recorded so you can access them whenever you want.

In person: Puebla (Calle 16 Sur 4526, Villa Carmel, 72567 Puebla, Pue. in Mexico)

tarjeta y celular


$4,000.00 MXN

*Monthly payment option when making payment in Mercadopago

What does the workshop include?

  • brain test

  • Diagnosis and reprogramming

  • Programming assistance

  • Specific meditation techniques, energy activation and energy cleansing with Kundalini Kriya Yoga techniques

  • Weekly classes with Yoga Nidra meditation for each day

  • Recording of live classes

  • Programming therapy by video call

mujeres recostadas
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What if I am practicing yoga nidra but have not yet reached its natural state?

The practices leading to Yoga Nidra are very useful. They deepen concentration, promote mental control, body and pranic awareness, teach you to enter deeper and more relaxed brain patterns. At some point, the practice deepens, perhaps just for a moment, like a lightning bolt the depth of the Yoga-Nidra state arrives, and all negative tendencies, violence, depression, anxiety, vices or problems can be reprogrammed at the unconscious level. dark and malicious tendencies for yourself or others. Yoga Nidra is a practice to reprogram tendencies and thoughts in a deep and effective way.

“Yoga allows us to find an inner peace that is not altered or soured by the endless struggles and tensions of life.”


Taught by Babacharan

Instruction in  Hatha Yoga, Kumdalini Kriya Yoga, Mantram Yoga, Bhakti Yoga, Tanra Yoga, Kriya Yoga, Ashtanga Yoga, Ñagni Yoga, Karma Yoga, Raja Yoga among others. Master in Reiki and Vedantist philosophical studies, physical trainer, brain training technician.

  • Bhakti Yoga and Karma Yoga Master: Instructed by Sri Sathia Sai Baba in Kodaicanal India

  • Mantram Yoga, Kriya Yoga Instructor: Instructed by Sri Bon Bon Shiva in Benares India

  • Master of Hatha Yoga, Kundalini Yoga, Tantra Yoga, Ñagni Yoga and Vedanta: Instructed by  Guru Lakshahara Acharia

  • Obtaining the degree of Superior Yoga Teacher in December 2009 (Mexican Society of Osteopathy and Complementary Medicines and the Atmadev Human Development Center, endorsed by the Federal Public Education Secretariat).

  • Brain training course (neurofeedbak) taught by El Centro de Bienestar Integral. 2010

  • International Yoga Certification awarded by Yoga Alliance International, USA 2017

babacharan foto

Acquire your access to the Workshop

Compra el Taller "Nidra Yoga", impartido por Babacharan ahora mismo y asegura tu lugar

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